100 Positive Affirmations for a Healthier Life

Affirmations are a powerful and effective tool for changing your life. Positive affirmations can be used as a tool to motivate and uplift us during difficult times, and also used as a tool to bring peace and happiness into our lives.

These 100 positive affirmations for a healthier life will give you the tools you need to live a happier and healthier life:

1. I am healthy and strong.

2. I enjoy being active and fit.

3. I eat a balanced and healthy diet.

4. I drink plenty of water every day.

5. I get enough sleep each night.

6. I take time for myself to relax and recharge.

7. I breathe deeply and calmly throughout the day.

8. I surround myself with positive people who support my health goals.

9. I am in control of my own health destiny.

10. I am happy, healthy, and whole.

11. I am grateful for my good health.

12. I forgive myself for any past mistakes made with my health.

13. I accept myself just as I am, warts and all.

14. I pledge to take care of my body, mind, and spirit.

15. I choose to live a healthy and happy life.

16. I make time each day for exercise and relaxation.

17. I eat slowly and mindfully, enjoying every bite of food.

18. I give myself permission to succeed in my health goals.

19. I am open to new ideas and ways of thinking about health.

20. I am powerful and in control of my own health.

21. I am energetic and vital.

22. I enjoy feeling strong and fit.

23. I eat nutritious foods that support my health.

24. I exercise regularly for overall health and well-being.

25. I breathe deeply and fully throughout the day.

26. I take time for myself each day to relax and rejuvenate.

27. I am in control of my own health destiny.

28. I am happy, healthy, and whole.

29. I enjoy being healthy and fit.

30. I make healthy choices for myself every day.

31. I am grateful for my good health.

32. I forgive myself for any past mistakes made with my health.

33. I accept myself just as I am, warts and all.

34. I pledge to take care of my body, mind, and spirit.

35. I choose to live a healthy and happy life.

36. I make time each day for exercise and relaxation.

37. I eat slowly and mindfully, enjoying every bite of food.

38. I give myself permission to succeed in my health goals.

39. My happiness is not dependent upon my weight or clothing size.

40. I am powerful and in control of my own health destiny.

41. Nothing tastes as good as being healthy feels.

42. Exercise makes me stronger both physically and mentally.

43. I am in control of what I put into my body.

44. I love and accept myself just as I am.

45. I am healthy, happy, and whole.

46. Living a healthy lifestyle is important to me.

47. I choose to be healthy, happy, and balanced.

48. I enjoy feeling fit and strong.

49. Healthy food makes me feel good inside and out.

50. I am committed to living a healthy life.

51. The time for change is now.

52. I am grateful for all my good health provides me with every day.

53. Life loves me! So do I!

54. My body is capable of so much more than I give it credit for.

55. It feels so good to be active and energetic.

56. Balance is important to me, both in terms of nutrition and exercise.

57. Eating nutritious food makes me feel energized and alive every day.

58. Making good choices about the food that enters my body makes me feel great inside and out.

59. I am finally ready to make positive changes in my life, starting with my health choices.

60. I value myself enough to take better care of my body.

61. I choose to make good choices for myself today and every day.

62. Every day I make positive changes in my life, starting with my health choices.

63. Exercise is an important part of a balanced and healthy lifestyle.

64. Nothing tastes as good as being healthy feels.

65. I take time each day to meditate on all the wonderful things about my body that keep me alive and thriving.

66. Today’s workout was tough but great! I can’t wait for tomorrow’s!

67. Today, I feel happy, healthy, whole, energized, strong, powerful, amazing, grateful, blissful….

68. Today’s workout was tough but great! I can’t wait for tomorrow’s!

69. I am worth taking care of.

70. I am making good choices for myself every day.

71. I love and accept myself just as I am.

72. Living a healthy lifestyle is important to me.

73. I choose to be healthy, happy, and balanced.

74. Taking care of my body is important to me.

75.  I am enough, just as I am.

76. Eating nutritious food makes me feel good inside and out.

77. Healthy food makes me feel strong and energized.

78. Balance is important to me, both in terms of nutrition and exercise.

79. I am capable of anything when I set my mind to it.

80. I am powerful and in control of my own health destiny.

81. Taking care of myself is a top priority for me.

82. Living a healthy lifestyle is important to me and I am fully committed to it.

83. I am grateful for all the good health provides me with every day.

84. Making good choices about the food that enters my body makes me feel great inside and out.

85. I take time each day to appreciate how healthy and amazing my body is.

86. My body is capable of so much more than I give it credit for.

87. Today, I choose to be healthy and happy.

88. I breathe deeply and relax fully.

89. I am worth taking care of.

90. My body is capable of so much more than I give it credit for. 

91. Living a healthy lifestyle is important to me and I am fully committed to it.

92. All of my needs are being taken care of perfectly.

93. I appreciate all the good health provides me with every day.

94. I make good choices for myself every day.

95. Balance is important to me, both in terms of nutrition and exercise.

96. Making good choices about the food that enters my body makes me feel great inside and out.

97. I make conscious choices about what to eat.

98. Exercise is an important part of a balanced and healthy lifestyle.

99. My body is capable of amazing things when I set my mind to it!

100. Every day I take time out for myself.

When you repeat these 100 positive affirmations for a healthier life, you are declaring your dedication to living a healthy lifestyle. These affirmations will help you to focus on the positive aspects of being healthy, and give you the motivation to stick with your plan.

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