What To Say To Someone Who Is Struggling


Are you looking for some words of comfort to say to someone who is struggling? It’s hard when someone you care about is going through a difficult time. You want to say something that will make them feel better and help them get through the situation, but it’s hard to know what will work and what won’t. Here are 10+ What To Say To Someone Who Is Struggling:

“I’m here for you” 

This is a great line to express sympathy and comfort to someone going through a tough time. It lets them know they have your support in the present, and it will be there when they’re ready for it down the road, too. This can also be substituted with “If you ever need anything, I’m here.”

“I’m sorry things are hard for you right now” 

This is an extra-sweet thing to say because it shows how much you care about them and what they’re going through without making the individual feel overwhelmed or even more down. You can also substitute this with “I’m sorry that happened to you.”

“Keep your head up” 

Sometimes people say the wrong things when they’re trying to comfort a person who is going through a hard time because they don’t realize that saying certain things can make it worse. This one is always a safe bet because everyone knows that when someone is going through a tough time, keeping their spirits up can be difficult.

“Let me know if there’s anything I can help with”

This is an extra-thoughtful thing to say because it lets them know that you respect their privacy but also care about what they’re going through and want to lend a hand. You can make someone feel like they’re supported by saying this.

“What can I do?”

This is similar to the last one but it’s less formal and shows how invested you are in helping them through their tough time. This lets them know that you’re there for whatever they need. If they don’t have anything in particular that they need, you can suggest a few options and see what works for them.

“It will get better” 

This is another great one to let someone know that it’s hard right now but things will look up eventually. They may not believe it at the moment, but when tough times come around again they’ll surely be more ready to hear this.

“I know you’re strong”

Sometimes individuals struggling with something just need to know that they can do it and that their struggle won’t define them. It’s nice to let someone know how strong you think they are because sometimes people doubt themselves in difficult times, and reminding them of what they’re capable of can lift their spirits.

“You’re not alone”

Another common struggle when someone is going through a tough time is feeling like they’re the only person to have experienced it. It’s great when you let them know that they’re not in this situation alone and that there are plenty of people willing to lend a much-needed hand.

“This is a great way to learn and grow” 

Sometimes people downplay difficult times because things don’t seem so bad when you look at them from another perspective. It’s nice to let someone know that the struggle will make them stronger, wiser, and more equipped for future challenges. This can help them feel better in the moment and the future when they’re over their struggle.

“You’ve handled it well so far” 

If you let someone know that you think they’re handling a tough situation well, then they’ll be more confident in their abilities to overcome obstacles in the future. They might not realize how well they’re doing when in the thick of it, so letting them know that you think they’re holding up well can lift their spirits.

“I know you’re doing your best”

It’s important to remind people that you think they’re already working hard in their struggle because sometimes they forget that or feel like they should be doing more. When someone knows that you think they’re trying their best, it can help them get through the day even when things are feeling especially difficult.

“I’ve been thinking about you”

This is another great one because it tells them that they’re on your mind and that you care about what they’re going through, but it doesn’t make the individual feel like you’re pressuring them to talk or ask how they are all the time. Sometimes tough times can make it feel like you’re all alone, so letting someone know that you’ve been thinking about them can make them feel like less of a burden or like they have another support system.

“You’ll find your way to happiness again”

This is yet another great one because it lets people who are struggling know that eventually, things will be okay again, but it also acknowledges that they are struggling. It’s nice to let someone know you think they’ll find happiness again so they don’t feel hopeless about the future.

“I’m glad you told me” 

Sometimes tough times come with a lot of baggage and guilt, so letting someone know that you’re grateful they told you and that it wasn’t their fault is a great source of relief. This also lets them know that they can continue to come to you when they need help or support in the future.

“You have so much to offer”

Sometimes people struggle because they compare themselves to other, more successful people. They might feel like their experience isn’t valuable or that the skills they use don’t matter, but it’s important to let them know that you think what they have to offer is valuable and worthwhile. This lets them see the value in themselves and appreciate what they have to offer others.

“I don’t know how you do it” 

It can be hard to feel strong and brave during a tough time, so it’s nice to let someone know that you think they’re pretty incredible for going through what they’re going through. This lets them know that you see their strength and courage without them having to say a word.

“You matter” 

No one wants to feel like they aren’t important or that their voice doesn’t matter, so letting someone know that you think they’re important is a great source of comfort. It lets them know that even if their struggle is difficult now, the outcome will be worth it. Letting someone know how much they matter is a great way to let them know that no matter what, they’ll always be important in your eyes.

“I’m sure you’re doing your best”

It’s okay if they’re not doing their best, but this lets them know that you know they are giving it their all! It may sound like a silly thing to say, but it does make a difference to know that someone knows you’re trying your best.

“Your hard work will pay off”

Sometimes when people struggle they get so caught up in the present moment that they forget about the future and how it can be better if they keep going. This is a nice way to let them know that you can see their hard work and it will pay off.

“I wish I knew what to say”

If you don’t know what to say, it’s okay! It can be hard for anyone. This is a great way to let someone know that you’re here for them and that even though words aren’t coming easily right now, you’re willing to stand by their side until they find the right ones.

“You’ve got this”

This is a nice way of telling them that you know they can get through whatever they’re going through and that you believe in them. It lets them know that even though it might not feel like it, they do have the power to get through whatever they’re facing.

“I’m sorry you’re struggling”

This lets them know that even though you might not completely understand what they’re going through, you still want to be there for them. This is just a simple way of letting someone who is struggling know that even if you don’t completely get it, you care and support them unconditionally.

“What do you need right now?” 

This lets them know that you see their struggle and despite not fully understanding what they might be going through, you want to help in any way possible. It shows them that you want them to feel better and that you’re always willing to help in any way possible.

“Please take care of yourself”

Sometimes when people struggle it’s hard to prioritize self-care. This is a great way to let them know that you’re thinking about their needs and that they matter just as much as their struggle does, if not more so. It lets them know that you’ll be there for them no matter what, but that they also need to take care of themselves to get the best possible outcome from whatever it is they’re going through.

“It’s okay not to be okay” 

Everyone struggles sometimes, even the strongest people on earth have their low moments. Saying this lets them know that you’re aware of what they’re going through and that it’s okay for them to not be okay.

Conclusion

At the end of the day, struggling can be hard and it’s nice to know that you have support through whatever might be going on. Even if the person struggling doesn’t know what to say, these words of comfort offer a lot of support and let them know that you’re always there for them no matter what!

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