In a world full of uncertainty, it is natural to want certainty. We may find comfort in knowing what will happen before it does. We may believe that knowing what will happen allows us to plan out our lives or prevent us from making mistakes. Although it is nice to be able to control some things in life, the truth is that many things are beyond our continuous control.
A lot of unpredictable events happen daily. While we can’t completely stop these events from happening, we do have control over how we react to them. The way you choose to respond will ultimately determine the outcome of your situation. Responding to events positively and constructively will help you feel more joy and satisfaction as opposed to bickering over what could have been.
Here are 10 reasons why we can’t control all that happens in life:
Things happen for a reason
Sometimes things happen because of unfortunate circumstances or completely random acts of nature, but most of the time things happen for a reason. When something bad happens, it may seem like life is unfair and cruel, but what you need to remember is that there is always something good that comes out of every situation.
No matter how bad or unfortunate an event might be, there will always be lessons learned and experiences gained. Your thoughts about the event will shape your reality, so instead of focusing on how bad you feel, try to focus on what good can come out of it.
People are unpredictable
When someone says they won’t do something or that they’ll always be there for you, believe them! People’s words and actions don’t always match up because people are unpredictable. For example, you may ask a friend if he/she wants to go out with you next weekend and he/she says yes.
However, something comes up unexpectedly and now your friend is not available anymore. You might get upset thinking that they were just saying “yes” to make you happy, but in most cases, they wanted to go out with you too! We can’t control how other people feel or think, so instead of thinking about what he/she should be doing, focus on what we can do to make ourselves happy.
Unpredictable circumstances are inevitable
Sometimes we have no control over what happens to us because of circumstances beyond our control. Things like traffic, unruly children, or unexpected events can lead to an unpleasant day or even ruin it completely.
When you don’t get what you want when you want it, the natural response is to be upset and complain about how things should have happened differently. But in reality, many things will happen in life that will catch you off guard and unexpected circumstances will occur.
It’s up to you how you handle things
You have the power over your thoughts, actions, reactions, emotions, choices, and behaviors. You are responsible for everything that you do, whether or not someone else is involved. It doesn’t matter what is happening to you; the only thing that matters is how you handle it.
While some events may seem difficult to deal with, focusing on your emotions and finding your way through them will allow you to grow as a person and develop strength for future challenges.
You can’t compare yourself to others
It’s natural for people to want to see themselves in a positive light by comparing themselves favorably against those around them. If you encounter an unpleasant situation then it’s easy to find something similar that won’t be as bad so that you feel better about yourself.
But the truth is there are always going to be people who have easier lives than yours no matter how much you try and downplay their accomplishments. The only person you should be comparing yourself to is the person you were yesterday because how far we go in life depends on where we started from, not where others are now.
All outcomes depend on your perception of events
The way that you look at or think about something will affect your feelings and emotions towards it. Two people can experience the same situation but have two different reactions based entirely on how they perceived it. You can’t always control what happens but you can control your thoughts and emotions as a result of those events.
If you put more focus into how you feel rather than dwelling on what happened then this will help develop better relationships with other people and improve overall happiness levels.
You can’t control everything
There will always be some degree of unpredictability in your daily life and there is nothing wrong with that. Although it may seem like you have no control over the things around you, the truth is we all make decisions every day even if we don’t know we are.
We choose to get out of bed each morning and live our lives the way we do because it’s what makes us happy and works best for us. While some choices may not always work out how we want them to, this doesn’t mean that they won’t work out in the end.
You will always be able to learn something
Life isn’t about avoiding unhappiness, but learning how to deal with it in a way that leads to growth. Sometimes life will get you down and you won’t know how to feel better. It’s times like these when you should examine what went wrong and try and gain a better understanding of the situation.
Even if things don’t go your way, there is always going to be some lesson or valuable information that can help you further develop into a stronger person. Every horrible experience has the potential for good because it allows us the opportunity to see where we went wrong with our lives and make positive changes from there on out.
No one can predict the future
It’s easy to look at someone else who is more successful than you and feel bad about yourself because of it. But the truth is you can’t predict what will happen tomorrow let alone figure out why some people are more fortunate than others.
You never know what could happen that puts someone on a new path or changes their lives for the better. Focusing too much on the future only causes us to lose sight of our current situation which prevents us from doing something productive right now.
Life is too short
Things happen in life, both good and bad. We all must accept this fact because it has become a universal truth. The best way to deal with an unfortunate event is not to wallow in self-pity but rather learn from the experience and try to grow as an individual.
There are many things that we cannot control, but there are many things that we still have power over how we choose to view our experiences and future opportunities are one of them! If something negative happens, use it as motivation for personal improvement so the next time something like this happens you will be ready.
Life is full of surprises and unpredictable events- things that we can’t always prepare for or stop from happening. But the one thing you do have power over is your reaction to those things. The best way to deal with an unfortunate event is not to wallow in self pity but rather learn from the experience and try to grow as an individual.